PSA: You Don’t Have to be Nice

Woman!! You do not need to be nice to everybody! It is absolutely good and necessary to say no and hold the boundary. The pit in your stomach that clenches when you assert yourself - Override it! Say no anyway and move on! Get really good at it so that the pit doesn't appear unless … Continue reading PSA: You Don’t Have to be Nice

The Problem with Indecision

Gabe and I were strolling along the paths of Proceno, when I mentioned that I have trouble making decisions. This came as literally no surprise to him and no surprise to me. The "What do you want for dinner?" "I don't care, whatever you want" conversation was had a lot in our pre-travel days. However … Continue reading The Problem with Indecision

Manifesting Sisterhood

It's taken me a long time to learn how to be a good friend, how to cultivate healthy friendships, how to sort the weeds from the wildflowers. This past year of 2021 has been a beautiful unfolding of female relationships. I have long been blessed with a solid foundation of friendships with older women, usually … Continue reading Manifesting Sisterhood

WHAT IS THE SECRET TO HEALING?

"Friendship is born at that moment when one person says to another'What, You too?! I thought I was the only one.'"C.S. Lewis I attended the Touched by a Horse annual Summit this weekend. It's a big event with speakers, break out groups, and Graduation night for the new certified coaches. It's a pretty big deal. … Continue reading WHAT IS THE SECRET TO HEALING?

You Deserve More Than False Love

Dear Woman, Yesterday, squeals of joy and laughter brought a shadow to your smile and pain snuck into the corners of your eyes. You did your best to be supportive without giving away your inner hurt. The women around you were oblivious, absorbed in their own happiness and excitement, they were not witness to your … Continue reading You Deserve More Than False Love