WHAT IS THE SECRET TO HEALING?

"Friendship is born at that moment when one person says to another'What, You too?! I thought I was the only one.'"C.S. Lewis I attended the Touched by a Horse annual Summit this weekend. It's a big event with speakers, break out groups, and Graduation night for the new certified coaches. It's a pretty big deal. … Continue reading WHAT IS THE SECRET TO HEALING?

You Deserve More Than False Love

Dear Woman, Yesterday, squeals of joy and laughter brought a shadow to your smile and pain snuck into the corners of your eyes. You did your best to be supportive without giving away your inner hurt. The women around you were oblivious, absorbed in their own happiness and excitement, they were not witness to your … Continue reading You Deserve More Than False Love

When Was the Last Time You Frolicked?

As I've studied various therapies over the last few years, something that pops up from time to time, is the importance of play. It's not something I believe we give a lot of thought to as adults. Play is synonymous with children and childhood, but it remains an important part of our growth as adults. … Continue reading When Was the Last Time You Frolicked?

Dear Heart – “Help” is Not a Dirty Word

Dear Heart, Asking for help is hard.  Accepting help leaves you feeling guilty. You've always been a do it yourself-er and a go-getter.  You don't want to burden anyone with something that you are able to do on your own - even at a cost.  You bear your own burden quietly but your eyes are … Continue reading Dear Heart – “Help” is Not a Dirty Word

Happy Horses

It's so easy to take life for granted. I'm sitting in a pasture watching steam rise from the backs of grazing horses, and I'm struck by the peacefulness of it all. I'm also struck by how lucky I am that horses are a part of my life like a vein in my arm. How remarkable, … Continue reading Happy Horses