Sitting at my laptop today, trying to find the motivation to lift a finger to do anything while the siren song of the couch and surrendering to sleep tugs at me. There's a numbness inside me that I can both feel and hear, a soft buzzing sound that's fuzzy and slightly around my eyeballs. Everything about … Continue reading Slumber & Self-Care
11. Big heavy mugs filled with coffee and cream 10. Candles and twinkle lights that bring magic wherever they glow9. Big fluffy cozy blankets to snuggle up under 8. Good books where I meet and fall in love with new friends 7. Cultivating the love of cooking and feeding people 6. The cyclical rhythm of … Continue reading 11 Things I am Grateful For
A few weeks ago, I clung to the back of a very large mare, in the fetal position, close to tears, begging her not to explode beneath me. Her entire body shook as she screamed for her companion who was at that moment, out of sight. This 1600 lb horse was vibrating with nervous energy, … Continue reading Getting Back in the Saddle – A Personal Gestalt Experience
Amanda Soper 