The Voices in Our Heads

How kindly do you speak to yourself on a daily basis? Take a moment and reflect. When you woke up this morning, what were your first thoughts? When you saw your reflection in the mirror? When you got dressed? When you made your breakfast? Were your thoughts supportive? Loving? Gentle? Or were they degrading? Judgemental? … Continue reading The Voices in Our Heads

The Problem with Indecision

Gabe and I were strolling along the paths of Proceno, when I mentioned that I have trouble making decisions. This came as literally no surprise to him and no surprise to me. The "What do you want for dinner?" "I don't care, whatever you want" conversation was had a lot in our pre-travel days. However … Continue reading The Problem with Indecision

Manifesting Sisterhood

It's taken me a long time to learn how to be a good friend, how to cultivate healthy friendships, how to sort the weeds from the wildflowers. This past year of 2021 has been a beautiful unfolding of female relationships. I have long been blessed with a solid foundation of friendships with older women, usually … Continue reading Manifesting Sisterhood

Making Contact

The little blue horse I encountered in the round pen was simply shut down.His eyes alternated between vacant and worried, his body always coiled tight and ready to flee at any moment, yet he stood stock-still as if thinking any wrong move would result in punishment.  Perhaps in his past, that was the case.   How … Continue reading Making Contact

The End of the Road

This is not a post on horses or horsemanship. This is a personal post, a public confession, a purging of my mind. I hope you, dear friends & followers, don't mind. Sometimes the truth hurts.One of my greatest fears is dependency. Dependency is an affront to my number one value of freedom. Yet I have … Continue reading The End of the Road