This recipe came about because I was in deep need of some comfort food and I happened to see a recipe for copycat Spaghettio's. Unfortunately, it wasn't a vegan recipe and I couldn't find one online that seemed any good, so I decided to create my own. I was really delighted by the result and … Continue reading Comfort Food Spaghettio’s Copycat
Sometimes the world of people is an ugly place. Hateful acts are committed every day and the news delights in bringing these horrors into our awareness and into our homes. Fear dances outside our windows and doors, sparking people to withdraw from each other and bunker down, preparing for the end of the world as … Continue reading Healing in the Trees
As I've studied various therapies over the last few years, something that pops up from time to time, is the importance of play. It's not something I believe we give a lot of thought to as adults. Play is synonymous with children and childhood, but it remains an important part of our growth as adults. … Continue reading When Was the Last Time You Frolicked?
Dear Woman, My wish for you, is that you are able to stop breaking your own heart. Stop seeking out others who are undeserving of you. You look in the mirror and you see someone who is mean and impatient, awkward, unworthy. You listen to the lies of spurned lovers like its the gospel truth … Continue reading All Else Will Follow
Dear Woman, I am so sorry that you knew fear at such a tender age. I am sorry that you woke up alone, with nobody there to comfort you from your nightmares. It isn't right, that the wants of adults were put before the needs of your little soul. It isn't right that you were … Continue reading The Cost of Neglect
Amanda Soper 