11 Things I am Grateful For

11. Big heavy mugs filled with coffee and cream 10. Candles and twinkle lights that bring magic wherever they glow9. Big fluffy cozy blankets to snuggle up under 8. Good books where I meet and fall in love with new friends 7. Cultivating the love of cooking and feeding people 6. The cyclical rhythm of … Continue reading 11 Things I am Grateful For

The Cost of Neglect

Dear Woman, I am so sorry that you knew fear at such a tender age. I am sorry that you woke up alone, with nobody there to comfort you from your nightmares. It isn't right, that the wants of adults were put before the needs of your little soul. It isn't right that you were … Continue reading The Cost of Neglect

Getting Back in the Saddle – A Personal Gestalt Experience

A few weeks ago, I clung to the back of a very large mare, in the fetal position, close to tears, begging her not to explode beneath me. Her entire body shook as she screamed for her companion who was at that moment, out of sight. This 1600 lb horse was vibrating with nervous energy, … Continue reading Getting Back in the Saddle – A Personal Gestalt Experience