PSA: You Don’t Have to be Nice

Woman!! You do not need to be nice to everybody! It is absolutely good and necessary to say no and hold the boundary. The pit in your stomach that clenches when you assert yourself - Override it! Say no anyway and move on! Get really good at it so that the pit doesn't appear unless … Continue reading PSA: You Don’t Have to be Nice

The Voices in Our Heads

How kindly do you speak to yourself on a daily basis? Take a moment and reflect. When you woke up this morning, what were your first thoughts? When you saw your reflection in the mirror? When you got dressed? When you made your breakfast? Were your thoughts supportive? Loving? Gentle? Or were they degrading? Judgemental? … Continue reading The Voices in Our Heads

What’s Your Crutch?

As I'm sitting here typing this, I am actively avoiding two of my crutches. The TV and it's enchantments pull at me to come sit on the couch and binge watch some mind-numbing, soul numbing, streamed in, curated just for me, content. Guaranteed to make sure I don't have time to think any uncomfortable or … Continue reading What’s Your Crutch?

All Else Will Follow

Dear Woman, My wish for you, is that you are able to stop breaking your own heart. Stop seeking out others who are undeserving of you. You look in the mirror and you see someone who is mean and impatient, awkward, unworthy. You listen to the lies of spurned lovers like its the gospel truth … Continue reading All Else Will Follow

The Cost of Neglect

Dear Woman, I am so sorry that you knew fear at such a tender age. I am sorry that you woke up alone, with nobody there to comfort you from your nightmares. It isn't right, that the wants of adults were put before the needs of your little soul. It isn't right that you were … Continue reading The Cost of Neglect