Dear Heart, Asking for help is hard. Accepting help leaves you feeling guilty. You've always been a do it yourself-er and a go-getter. You don't want to burden anyone with something that you are able to do on your own - even at a cost. You bear your own burden quietly but your eyes are … Continue reading Dear Heart – “Help” is Not a Dirty Word
Tag: selfcare is not selfish
Slumber & Self-Care
Sitting at my laptop today, trying to find the motivation to lift a finger to do anything while the siren song of the couch and surrendering to sleep tugs at me. There's a numbness inside me that I can both feel and hear, a soft buzzing sound that's fuzzy and slightly around my eyeballs. Everything about … Continue reading Slumber & Self-Care