This is a delicious soup on a warm summer day with a beer or a chilly evening with homemade tortillas. 1 Tbsp vegan butter (Earth Balance) 1 small white onion, diced5 cloves garlic, minced2 jalapeño, seeded and diced1 28 oz can stewed tomatoes, roughly chopped2 cups veggie stock 2 corn tortillas1 tbsp taco powder2 tsp … Continue reading Tortilla Soup
Don't be fooled! These aren't eggs, it's tofu and it is Delicious! I don't know about you but even before my vegan days, I hated eggs. They had to be covered in hot sauce, or cooked medium well for me to even consider eating them and even then it was a struggle. It's interesting that … Continue reading Easy Tofu Scramble
These super simple pancakes are vegan and versatile! Ingredients: 1 cup flour 1/4 cup Vanilla protein powder (I used Rice & Pea protein)1/2 tsp baking soda1/2 tsp salt1 1/2 cups non-dairy milk 1 tsp Apple Cider Vinegar or Lemon Juice Directions: In a large bowl, add flour and protein powder, baking soda and salt. Whisk … Continue reading Vegan Vanilla Protein Pancakes
Ingredients:1 cup wild rice 2 cups hot waterOlive Oil7 Whole Cremini or White Mushrooms, washed and stems removed, cut into thin slices1 Yellow Onion, Chopped3 cloves garlic, sliced thin or chopped small 1 tsp paprika 1 tsp thyme2 Tablespoons flour1 cup Non-dairy milk, I used oat milk 2 cups vegetable broth Salt Pepper Instructions:1. In … Continue reading Creamy Mushroom and Wild Rice Soup
For those who need something a little healthier, but still simple, quick, and tasty. You can choose to leave the Tempeh out if it's not something you want to buy, but it really does make the dish. Olive Oil1 Onion, diced1 Red Bell Pepper, diced2-3 cloves garlic, minced½ cup vegetable stock1 head broccoli, cut into … Continue reading Double Protein Ramen with Broccoli
Amanda Soper 