Easy Tofu Scramble

Don't be fooled! These aren't eggs, it's tofu and it is Delicious! I don't know about you but even before my vegan days, I hated eggs. They had to be covered in hot sauce, or cooked medium well for me to even consider eating them and even then it was a struggle. It's interesting that … Continue reading Easy Tofu Scramble

Vegan Vanilla Protein Pancakes

These super simple pancakes are vegan and versatile! Ingredients: 1 cup flour 1/4 cup Vanilla protein powder (I used Rice & Pea protein)1/2 tsp baking soda1/2 tsp salt1 1/2 cups non-dairy milk 1 tsp Apple Cider Vinegar or Lemon Juice Directions: In a large bowl, add flour and protein powder, baking soda and salt. Whisk … Continue reading Vegan Vanilla Protein Pancakes

Creamy Mushroom and Wild Rice Soup

Ingredients:1 cup wild rice 2 cups hot waterOlive Oil7 Whole Cremini or White Mushrooms, washed and stems removed, cut into thin slices1 Yellow Onion, Chopped3 cloves garlic, sliced thin or chopped small 1 tsp paprika 1 tsp thyme2 Tablespoons flour1 cup Non-dairy milk, I used oat milk 2 cups vegetable broth Salt Pepper Instructions:1. In … Continue reading Creamy Mushroom and Wild Rice Soup

Double Protein Ramen with Broccoli

For those who need something a little healthier, but still simple, quick, and tasty. You can choose to leave the Tempeh out if it's not something you want to buy, but it really does make the dish. Olive Oil1 Onion, diced1 Red Bell Pepper, diced2-3 cloves garlic, minced½ cup vegetable stock1 head broccoli, cut into … Continue reading Double Protein Ramen with Broccoli

Roasted Zucchini Pasta

Ingredients:Olive Oil16 oz Rotini or Fusilli Pasta1 Onion, diced2 Zucchini, sliced into rounds and halved2 cloves garlic, minced¼ tsp chili pepperSaltPepperInstructions:1. In a medium pot, bring salted water to a boil. Add pasta, cook according to package directions. Drain, set aside.2. In a medium pan over medium heat, add a tablespoon of olive oil and … Continue reading Roasted Zucchini Pasta