The Voices in Our Heads

How kindly do you speak to yourself on a daily basis? Take a moment and reflect. When you woke up this morning, what were your first thoughts? When you saw your reflection in the mirror? When you got dressed? When you made your breakfast? Were your thoughts supportive? Loving? Gentle? Or were they degrading? Judgemental? … Continue reading The Voices in Our Heads

Manifesting Sisterhood

It's taken me a long time to learn how to be a good friend, how to cultivate healthy friendships, how to sort the weeds from the wildflowers. This past year of 2021 has been a beautiful unfolding of female relationships. I have long been blessed with a solid foundation of friendships with older women, usually … Continue reading Manifesting Sisterhood